I have initiated this blog as a reference for my dear sons and those close to me. It is for their reference of what actually happened to me. For a start, I am just going to list down my daily routine as a stroke patient.
0800....Oats, milk, medication.
0900....Dumbbells training.
0900....Take Blood Pressure reading.
1400....Rice/vegetable, warm water.
1600....Static cycle training.
1700....Milk.
2000....Biscuits, orange drink, medication.
I take my BP readings daily and my blood glucose readings as required. I considered myself lucky because as a government pensioner, the ruling government paid all my medical bills.
Till my next post.
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